After the long deep thought few days ago, I tried to work hard today, and think positively.

I think life indeed good. Maybe Bakels is really boring, nothing excited or in sudden, but truly appreciated that because life at Macfood really sicking.

Learnt a lot, earned a lot, but not going through again. I am happy with I have now. =) 

Especially if i had a bad time at work, i knew i can leave at 5.30pm, and just enjoy with what i planned at night.

JUst like tonight, gone for movie with Bean, after I joined Bakels, I was always the one waiting for Bean instead of her doing so in the past 2 yrs. 

The movie we watched tonight was <Passengers>, starring Chris Pratt and Jennifer Lawrence.

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<Passenger> was rated for only 31% at rotten tomatoes, which I actually agreed with.

I gone for Chris Pratt, he was too unforgetable in <Jurassic World>, but in this movie, he was just alright.

I blamed the movie plot and story, but Chist is still very hot =) 

Unless you have too much time to spare with, and do not mind watching a predictable and unrealistic movie, you can go for it.

I personally still like the ending with Jennifer Lawrence said since you already unable to reach the place you want to go, why dont just enjoy what you have now which I totally in the shoes understand what she felt.

I guess life is about enjoyment, and appreicate what you had, love yourself and be happy.

Thanks to the never ending Xmas + new year sales, I got myself a short wallet from Fossil today with massive sales (50% off!)

 

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got many pockets, and can even fit a phone in!! I cant wait to get my new phone soon!

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The pocket for coins also got 2! nice!

 

The size is just the one I looking for, and it also can fit many things!! Yeah, another shopping list item done!

Then, I also got my Mayday cd last night, KC bought these from Taiwan, too bad lack of 1 album that i thought he already bought. 

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But still happy with it =D

My intern who left Bakels during the weekend (too bad her last day was a Saturday), also gave us a small cute bottle of energy for everyone. 

It was left on my desk when I back to work in 2017, seeing this was really motivated.

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Apparently she wrote different quotes in the paper placed inside the bottle.

One of the quote was telling me to be patient, which really suit me so well! 

Thank you, Husni~ Hope you have a good future and enjoyed what you doing.

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好了,是時候又訂下2017年的目標和清單了

1。每晚11點前関機(手機和電腦),12點前睡覺,周末休假也是如此,然後盡量睡足7到8小時,早睡早起身體好

2。早上步驟:上厠所,喝水,敷眼(綠茶包或冷湯匙)3分鐘,早餐,刷牙洗臉,被單一定要折,吃garlic pill

3。減肥 -(講了又講)

3.1 午餐選項:1。經濟飯(少飯,2菜1肉,但是菜也不要多)2。清湯類 3。乾酪類

3.2 不要叫冷飲,盡量帶白開水出去吃飯,若真的要喝就是點白開水或茶類

3.3 一定要堅定!!晚餐少食,飯吃完后就停止吃菜

3.4 細嚼慢酌,減慢吃飯的速度,可以的話先喝杯水才開始吃,而且食物分量能少則少

3.5 寧願重質不重量,寧可每一樣吃一小點也不要吃一大份

3.6 饞嘴時可以選擇水果或紫菜,堅持不吃垃圾食物,即使同事遞過來的也是

3.7 油炸類真的能免則免!帶去上班的白開水要喝完

3.8 飯後要散步或站半個小時(提升多15分鐘),若在辦公室就是站立工作了

4。運動=一周2次,週二打羽毛球,周六跑步,要積極!而且跑步一定要維持同樣的步伐(上週跑2圈,下周也要至少2圈)

5。10月和Karen 去韓國

6。和家人去旅行-臺灣,泰國

7。投入工作,不管是哪一份,不可以後悔自己的決定,不輕言放棄,要獨立做決定,不要依賴同事或老闆,相信自己的能力

8。一個月至少一本書!每週六,日早上看書,周六是跑步后,周日是早餐后

9。按時繳付網費,供車

10。多陪伴家人,好好對家人説話

11。對待朋友看開一點,真的不要去計算誰對自己有沒有比較好,真心待人

12。多做善事,盡量捐款

13。真心待人,要多說謝謝,不要視所有東西為理所當然

14。珍惜當下!

15。儲蓄,如下,但是可以超過鎖定的價位,不可以少過!我已經決定儲物箱了!每週一儲存!如果不夠錢就要週五前提款~

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16。寫部落格,不一定要天天寫,但是希望同步!不然寫在賬本上一些心情日記也不錯,睡前寫感恩筆記

17。學習化妝,參加課程

18。學日文,可能是參加課程或是網上自學

19。按時保養,每週去角質2次,面膜(不同功能)3次,髮膜至少1周1次,每2個月去給阿姨洗臉

20。保持車子乾淨

21。要把房間收拾乾淨,都快4年了==,然後要至少2周整理一下

22。保持包包乾淨,整潔,最好是至少2周整理一次

23。要參加10公里的馬拉松!

24。能夠的話,參加戶外hiking

25。自己開車到不曾到過的地方

26。每日記錄花費,即使沒開電腦也要記錄在小本子

27。每天工作后寫下第二天的工作事項,第2天回顧工作事項並記錄生活的事項

28。換手機~

29。染發,嘗試新髮型

30。多微笑~=)

31。整齊一點,老闆老愛抱怨這個,所以希望自己可以整齊一點不要讓她碎碎念就好了

32。擡頭挺胸,不要駝背!

 

内在篇:

1。減少抱怨:這個幾乎是老調重彈,但是真的要堅持。告訴自己抱怨於事無補,要抱怨前提醒自己這樣的自己好丑

2。堅持!堅持一切-減肥,工作,跑步,不要放棄

3。正能量:往好的方面想,真的沮喪就讓自己放鬆一下,安靜,聼音樂,不要抱怨

4。耐心,冷靜:不要發脾氣,生氣前最好離開現場,要開嘴巴前先冷靜。。。不要衝動行事,讓自己冷靜,給自己多一點時間

5。好好愛自己:其實這才是第一個要做的。問問自己到底想成爲怎樣的人,喜歡自己什麽

5.1我其實很愛自己的樣子,但是可以再瘦一點更棒,所以加油!

5.2我喜歡善解人意的自己,平易近人的自己,但是我有一點很不好是自己有一張冷臉,所以要多微笑!

5.3獨立!自己以爲自己已經很獨立,殊不知回來馬來西亞后才發現自己漸漸又變得很依賴人,所以要告訴自己沒有人幫我也一樣可以做到!自己的事情自己解決,不要找人傾訴或給意見,因爲這樣只顯得自己很可悲,沒有人會比你更在乎你,更關心你。自己的事情自己想自己負責,不要讓家人或所謂的朋友負擔

5.4施比受有福:即使很在乎別人沒有同等的回應,沒有給與自己一般的待遇,這些是人家的選擇,我們不能奢望別人和自己一樣。但是誠心待人不求回報,我相信最後好事還是會發生在自己身上的

5.5心態很重要:要保持好的,正面的心態,很多時候事情的好壞真的在於我們如何看待。知足常樂,開心就好

5.6自信心!要培養的,愛自己多一點,自信就跟著來了。相信自己是什麽人你就是什麽人,你比你想象的還來得強大。你比你自己以爲的還美,還來得好

5.7待人有禮,不管是朋友,家人或陌生人~

5.8別人説長道短就由他們去,自己不要跟著插進一腳,長舌婦很可悲!那些時間很寶貴可以做很多事

5.9無論想成爲怎樣的人,都要愛自己,更不要淪爲無原則的人!放開自己去參與一些沒做過的事,(但絕對不是壞事或與本道背弛的事),但是不想做的事就要大方拒絕

6。尊重別人,尊重自己!

7。降低説話聲量,如果生氣就不要說話,但請離開讓自己獨自冷靜

8。每個人都不一樣,不用和別人比較,相信自己已經很好不用模仿別人,但是要學習欣賞值得學習的對象

9。不要那麽快下定論,不要武斷別人的性格,但是也不要輕信別人,防人之心不可無

10。很多事情不用昭告天下,因爲可能也什麽人在意

 

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Happy new year everyone! 

I had made a move which shocked myself that I decided to accept Vanes's invitation for BBQ event at her friend's hse. 

To be specific, i dunno her friends, i think i only knew 4 people among 15 of us....this was really akward and unbelievable.

It was Vanes's idea that i should be more opened minded when come to meeting new friends especially guys.

I always felt uneasy when meeting up someone (mainly male) who i never know, and i would be very introvert and created a hard shell to hide my true self.

Somehow, I decided not to be that kind of girl anymore, I wanna move out from my comfort zone, I want to be different in 2017. 

Vanes's friend, Brandon, set up the BBQ at his courtyard of his semi-d house at Setia Eco world. 

I must say anyone who bought house in this area , including KC is damn rich, the park was so beautiful, the environment was so peaceful, i can imagine running here in the morning is so relaxing.

His family was too kind, even prepared a chinese treasure pot, something we used to eat during cny if you are rich enough

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There were abalone, brocolli, prawns, shitakke mushrooms, dried oysters, duck, sea cucumber, dried scallop etc, this pot cost RM600!! Aunty and Uncle, you were too kind! 

And the BBQ was not those simple fish ball or sausage we used to have, there were steak and lamb chop! OMG. Indeed house of rich society.

Wefie time, here the bunch of us~

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Basically, I only knew the 3 persons standing on my left hand side,

It you thought that was the end then you were wrong, Setia Eco world club even set up a free countdown event with musics, live stage, various free eateries stall from coffee, pop corn, candy floss to soft serve. There were also free fireworks!!! 

Oh not to mentione the free party snowy spray provided for crazy people. 

I did not wanna get spray or spraying anyone, I always wanna escape from this type of madness activity. 

However, I couldnt control other, i got spray at the end too, and i revenged =P 

So ended up, everyone got sprayed, and actually it was quite fun. 

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It was my first time but i actually enjoying it....somehow i realized i restrained myself too much, i shall be opened minded.

JUst like the gathering tonight, ended up i talked a lot with the guys, though it was because of the common topic involved with work, because one of the guy is a chef.

But i am surprised of myself being so outspoken too. 

You never try you never know dont u?

 

Happy new year 2017. You will be great!

 

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I admitted I am a cafe person, in love with cafe hopping and brunch culture and always tempting to visit different cafes.

I enjoyed doing that a lot, and would not imagine if I couldnt do that one day.

These days I was having bad mood, the day was gloomy just like the weather, I had been thinking if I really like R&D....

I love new product, new variety for sure, but do i enjoy doing it? I doubted.

I couldnt deny I dislike R&D because I used to love my job in Macfood, it was interesting when I saw the end product releasing.

Perhaps looking premix now, semi finished good for me, is really boring, and the trouble shooting annoyed me a lot

I sort of discovered my interest is more on application site, somehow like a chef, but not entirely,.

Hence, after yesterday review and today's meeting, without hesistation, I texted Mr. Tan, the kind man who interviewed me early this year for a job at QL.

I declined his offer earlier this year because of my ex-boss, Karen. Mainly because I really enjoyed working with Karen. 

However, Karen had moved her path 1 month later after my decision, and I regreted to turn down his offer especially found out the role is for the new joined Japanese chain convenient store - Family Mart.

Mr. Tan was kind enough to anwser my enquiries and I just sent my resume a while ago and hopefully he would still find me the same. 

 

Went to uptown with Wai Ee this evening for some cafe food like how I always love to do.

Glad to know Wai Ee shared the same interest as me, the dinner option at Bacon and Brew was great.

There were not many food options on the menu, but I managed to order a good dish

 

Western style of okonomiyaki, very creative, the texture is more like pancake rather the ordinary okonomiyaki with cabbage filling.

I find the texture was slightly soft and starchy, but the taste was not too bad.

The incorporation of half boiled sunny side up egg in the middle layer of the pancake was good.

I also enjoyed the side - pan fried bacon, really well done. 

 

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We chat a lot tonight, wai ee talked about the stories in Macfood which I really found familiar. 

Well for someone who been through all these shit, nothing to be surprised of. 

I shared my struggling condition at the moment and hope i could find my way soon.

Got sweet toast for dessert at Miru cafe, the place was really crowded especially given it was Friday night.

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I think their toast was just so so, dont think i will visit the cafe again.

However, it was a good night tho. 

 

 

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2016 年真的是變化多端的一年,再過2天就是2017年了,想借此回顧並縂結2016年~

2016年在我身上發生的大事件如下:

1。我終于換工作了!7月丟信辭職,8月離職,9月進入新公司,現在還是在probation階段,目前工作還在適應著,不知算好或坏,只能見步行步,不過離開舊公司真的很痛快!

2。我終于實現夢想,到了日本!!排除萬難(其實根本沒那麽難)終于在9月去了日本関西區旅行~ 超開心的!

3。因工作的關係,上了烘焙課程,算是學到了另類的課程~

4。駕車到了更遠的地方,感覺自己更加獨立了!

5。終于作了別人婚禮的姐妹,感受到婚姻的喜悅和壓力哈哈哈~

6。和幾個好久不見的朋友見面,像cheryl, 欣舫,kanami,jessie等

7。認識了好多新朋友,像是韻敏的同事們,韻敏大學時的日本朋友(還一起去旅行),工作上認識的年輕小朋友

8。運動,總算回到運動上的軌跡了,參加了gym後來又退出哈哈哈,也開始打羽毛球,每週六堅持跑步

9。去了很多小旅行,尤其和家人更多相處時光,還一起去了馬六甲,也和朋友們去了波德申,怡保,檳城~

10。吃貨的本性:還是吃了很多!!形形色色的咖啡廳還是一一挑戰!

11。今年和去年相比看了好多電影~光顧電影院幾乎是必定的~

12。買了好多本書,卻看不多==

13。終于買了人生第一部車子!!

14。今年花費超級大!!買了車子都算了,在其他方面上的花費還真的不遺餘力==

15。媽媽終于退休在家享福,這好像和我沒關係,但是媽媽在家大大影響了我,因爲我從此不必再做家務了!哈哈哈哈 ,除了熨衣外(無心肝哈哈)

16。人生中多了很多重要的朋友:像是我前老闆- karen, 前同事- pek shan, wai ee, derrick, faeezah

17。最多farewell的一年!不止自己離開公司,前公司今年幾乎所有人都陸續走完~

18。五月天演唱會!!

 

差不多就是這樣吧,總之,今年對我而言是多彩多姿的一年,過得很精彩,也更加悟性到人生的美好,想要明年更加好的過!

接著來回顧自己在年頭寫下的目標:

1. 減肥!-這個絕對勢在必行,只是可能這一次必須比上一次在紐西蘭生活時更加拼了,因爲誘惑太多了!!目標是在6月時可以達到56,然後年底時可以達到52,爲什麽不設低一點?因爲我不想反彈~就簡單的想要健康的減肥  - 遺憾的失敗收場== 因爲減肥對我這個吃貨來説根本就是天方夜譚==惟有明年再接再厲!

1.1 外面用餐時盡量點low carbs, low fat,清湯低,或是經濟飯(多蔬菜,少飯),盡量不要點多醬料或大炒類的食物 -怎麽可能,根本就是大吃大喝,但是感覺明年有望~

1.2 減少snacking,因爲主要是正餐不定時,不定量才會嘴饞,就算是饞嘴也應該吃水果或自然堅果類 -太難了!

1.3 對巧克力,糖果,薯片,餅乾,雪糕,快餐,processed meat say no - 三個字,哈哈哈

1.4 工作需求必須試吃時,不要咽下肚 - 這個算是半成功?

1.5 不要點冷飲料,喝多點水(必須喝完帶去公司的水,每天8杯水),如果必須點飲料就點茶或低糖的飲料 -的卻進步了~

1.6 9點后不進食 算是還不賴。。。

1.7 飯後不坐,散步15分鐘或至少站15分鐘 - 算是有做到,明年要加長時間了

1.8 減少餐的分量,但是絕對不能不吃 - 嗯。。。。。==

 

2。因爲年紀果然不再是青春年華了,所以必須好好保養身體:

2.1 天天都得吃garlic pils, 3次正餐后3粒 - 最近(還算2016)終于有做到了

2.2 早睡早起,盡量最遲11點關閉電腦,準備入眠,最好能在12點前躺在床上 -明年真的要踏實堅定的做了!

2.3 好好保養皮膚,一周3次面膜,去角質2次 -有做到

2.4 學習護髮,使用髮膜 -也算是有做到,只是不頻密

 

3。運動:每週六跑步,參加10公里的馬拉松,可以的話做gym 下半年有堅持在做,可惜10公里的今年還是沒成功,只參與了5公里的,gym也算是有啦雖然退了就是了

4。減少上網遊戲,盡量天天寫部落格(可能現在必須天天補寫過去的事跡先==),或看日劇(還有一大堆得追!)最近部落格做到同步了!!日劇還有一大堆沒看==,網上遊戲真的很可惡,要努力撇開!

5。看書,目標:每月至少一本! 最應該要達標的沒做到,明年一定要!

6。學習化妝,打扮自己,找出適合自己的妝扮 -還是不知道自己適合什麽裝扮,但是算是有努力在化妝了

7。學習畫手帳,用印章記錄生活大小事,寫下每日生活的感想,感恩生命每一天的遇到的人和事 - 發覺這嗜好很貴==

8。整理房間,收拾整齊,畢竟從紐西蘭回來的所有小物品都沒收拾好 - 我的房間還是一樣亂== 而且東西有加無減

9。小心駕駛,目標:今年可以開到吉隆坡哈哈哈 - 成功了,雖然更應該挑戰到市中心

10。參加一些特別的,或者是工作以外的課程,希望可以學習日語,舞蹈或一些特別的課程 -烘焙算嗎?

11。積極認識新朋友,開拓朋友圈子~ 今年認識了好多新朋友,不過異性沒幾個==

12。別再為工作那麽操勞,多陪家人吃飯聊天,珍惜相聚的時光 -做到了!

13。去日本!哎喲這個真的拖了再拖,真的是很想今年可以實現。。。 -大成功!

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2017年我們繼續加油,要想新目標了~

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